There have been a few broken bones recently and so I thought I'd make public the advice I normally give to those patients.
Firstly, the acupuncture point marked in red is known as Shu Gu (which translates to "Binding Bones") and is said to help mend broken bones. To activate it simply massage the point right behind the knuckle on your little toe, preferably using a warming liniment such as Woodlock or Kwan Loong, or you can use a moxa stick (all available at the clinic).
Firstly, the acupuncture point marked in red is known as Shu Gu (which translates to "Binding Bones") and is said to help mend broken bones. To activate it simply massage the point right behind the knuckle on your little toe, preferably using a warming liniment such as Woodlock or Kwan Loong, or you can use a moxa stick (all available at the clinic).
The topical treatment I use is Fisiocream - A Natural Solution for Muscle and Joint Pain. Fisiocream contains Melaleuca (tea tree oil), Hypericum, Calendula and Arnica, which is fantastic for bruising and aids healing. This is available from the clinic and can be used not only for injuries but general muscle and joint pain (it is similar to a deep heat rub but uses all natural ingredients!). Obviously this option may not be of particular use if you have to negotiate with a cast, in which case your best option is acupuncture. Because acupuncture works with meridians that run through the entire length of the body, the point used may not necessarily at the site of the problem. Similarly, if a cast prevents access to the injury, points further down the limb can often be equally as effective to treat pain. Of course these points are usually used in conjunction with points that promote healing (such as Shu Gu) that may be well away from the injury. Call 0417120078 to make a booking.
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